2021 Winter Boys High Performance Training

This winter we will continue our programming for competitive players who are looking to play on club and school teams.

Two sessions training week; with an new option for 1 strength and agility training. Cohorts will be limited and based on age and skills.

** When and if we are allowed… we will add games back in to our Saturday sessions.

NEW… option for our more committed athletes to also work on their agility and strength! Register for an additional session on Thursdays where coaches will focus solely on developing agility, footwork, strength and speed.

Our goal is to give opportunities to as many current and future basketball players as we can.

In coordination with regulations from PHO, ViaSport and Basketball BC Return to Play

Boys U10/11

Grade 3-5

February 2- March 13th

2 or 3 days a week

Heritage Park

Tuesday Practice/Skills

5:00-6:30pm

Thursdays **optional & additional fee

Strength, conditioning & Agility

6-7:30pm

Saturdays Practice/Skills

*Will change to games when allowed

10:30-12:00pm

Tuesdays & Saturdays

$210 + gst

Tuesdays, Thursdays & Saturdays

$290 + gst

REGISTER

**All TIMES MAY BE ADJUSTED

depending on registration.

Boys U12-U14

Grade 6-8

February 2- March 13th

2 or 3 days a week

Heritage Park

Tuesday Practice/Skills

6:30-8:00pm

Thursdays **optional & additional fee

Strength, conditioning & Agility

6-7:30pm

Saturdays Practice/Skills

*Will change to games when allowed

10:30-12:00pm

$210+ gst

Tuesdays, Thursdays & Saturdays

$290 + gst

**All TIMES MAY BE ADJUSTED

depending on registration.

Boys U15-U18

Grade 9-12

February 2- March 13th

2 or 3 days a week

Heritage Park

Tuesday Practice/Skills

8-9:30pmpm

Thursdays **optional & additional fee

Strength, conditioning & Agility

6-7:30pm

Saturdays Practice/Skills

*Will change to games when allowed

12-1:30pm

$210 + gst

Tuesdays, Thursdays & Saturdays

$290 + gst

**All TIMES MAY BE ADJUSTED

depending on registration.

2021 Winter Boys High Performance Training

2021 Winter Boys High Performance Training

NEW… option for our more committed athletes to also work on their agility and strength! Register for an additional session on Thursdays where coaches will focus solely on developing agility, footwork, strength and speed.

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